Running Analysis - Lino Lakes MN

Have you ever been told to stop running because it was just going to make your pain worse? Have you ever thought if I could just make changes to running form, then I might finally figure out how to avoid the same injury again?

The ability to use a high-speed camera at 120 or more frames per second captures things not possible with the eye. We will utilize both a rear and side view in order to provide the most comprehensive run analysis possible.

We evaluate your running form in real time to provide immediate feedback in order to get you running at your best and without restriction. We will begin to make changes, if needed, to your running form that day to get back on the trail running with less pain or restriction.
Learn to Run Without Injury
Learn to Run Without Injury

At Resonance Performance Solutions, we take great detail to observe each part of your running form. Prior to the running analysis, we will review your injury history, assess your shoes and mileage, concerns with potential injury, as well as objectively screen key areas of mobility . The whole session will take around 50-60 minutes.

Will I have access to my analysis?
You will receive a detailed frame-by-frame analysis within 24 hours of your session with comments on the videos. You will also be provided a detailed written report and access to home exercise video library to address your specific needs as a runner.

What should I wear for my run analysis?
You should wear normal running clothes and the shoes you primarily run in for the analysis. If you rotate between two pairs of shoes, please bring them both so we can assess them both.

If you have any questions or want to learn more about how we could help you just click one of the buttons below.

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MEDICAL DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.